A review by naju
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

challenging informative inspiring medium-paced

4.0

I'd like to believe that anyone would benefit from gaining more information and empathy for the people going through it - and themselves.

---

Content Warnings

Graphic: Addiction, Adult/minor relationship, Child abuse, Domestic abuse, Drug abuse, Drug use, Eating disorder, Emotional abuse, Incest, Pedophilia, Physical abuse, Rape, Self harm, Sexual assault, Toxic relationship, Violence, Grief, and Medical trauma