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A review by katyjoturner
Feeling Good: The New Mood Therapy by David D. Burns
3.0
DNF @65%
3 stars because of CBT content
DNF bc the author’s anecdotes and explanations seemed narrow minded and in desperate need of additional insight. So, I like the tool but not the teacher. I did buy the workbook by the same author hoping it would remove his narrative. We’ll see!
3 stars because of CBT content
DNF bc the author’s anecdotes and explanations seemed narrow minded and in desperate need of additional insight. So, I like the tool but not the teacher. I did buy the workbook by the same author hoping it would remove his narrative. We’ll see!