Review by tdubs15 - It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

A review by tdubs15
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn

Did not finish book. Stopped at 85%.

While I understand the general premise and message of the book, it was a little disheartening to see that a lot of people who have s**cidal thoughts/ideation magically didn't feel that way when they realized that someone in their past actually felt that way. I thought the past would be acknowledged and validated but that there would be coping mechanisms and advice given to help. Instead, it felt more like a series of short stories/anecdotes

Content Warnings

A review by tdubs15 It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn

A review by tdubs15
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn