A review by rebeccalm
The Sleep Revolution: Transforming Your Life, One Night at a Time by Arianna Huffington

5.0

This book is a great read for anyone doubting just how important getting a good night of sleep really is. There are some studies, some general observations, and a bit of practical advice thrown in to make it a relatable read. I typically find books like this to be a bit boring or so obvious my eyes hurt from rolling – but this one had a nice tone and the information was conveyed in a non-coma inducing way.