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A review by marcelina
The Heart of Yoga: Developing a Personal Practice by T. K. V. Desikachar
4.0
Buyer beware: this book's the size of a textbook.
Great read! As a yogi that went into the practice not knowing the technicality of things such as the breath and so forth, this book really went in depth to make sure beginners, and even experts, understood the importance of such things.
Photos and drawings were helpful along the way and this book really does what it says, helps you develop a personal practice. Read it for a yoga book club so most of it felt a little repetitive since we all take the same class, but nonetheless it wasn't a bad read!
Highly recommend if you're starting to practice yoga.
Great read! As a yogi that went into the practice not knowing the technicality of things such as the breath and so forth, this book really went in depth to make sure beginners, and even experts, understood the importance of such things.
Photos and drawings were helpful along the way and this book really does what it says, helps you develop a personal practice. Read it for a yoga book club so most of it felt a little repetitive since we all take the same class, but nonetheless it wasn't a bad read!
Highly recommend if you're starting to practice yoga.