A review by stephaniesteen73
Burnout: The Secret to Unlocking the Stress Cycle by Amelia Nagoski, Emily Nagoski

4.0

There were a lot of great things in this book that will stick with me for a long time such as Human Giver Syndrome and "completing the stress cycle." I think every woman should read this because there is so much cultural conditioning in us that we don't even notice or question. For the time-strapped, there is a helpful "tl;dr" at the end of each chapter which outlines the main points.