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A review by twikstro
Feeling Good: The New Mood Therapy by David D. Burns
4.0
I ended up reading the book after hearing multiple recommendations on various podcasts. A very eye-opening experience, with a plethora of methods for everyone to use in their daily life.
Ended up taking a lot of notes on this one, and I found the accompanying material excellent.
Ended up taking a lot of notes on this one, and I found the accompanying material excellent.