A review by youngthespian42
Breath: The New Science of a Lost Art by James Nestor

4.0

I love this quick and informative read. I think everyone can benefit from reading this book and applying for of its teachings to our life. While I don't believe in the solves all our problems angle that a book like this promotes there are a lot of problems with the western lifestyles and connecting us to our ancestors and ancient practices is definitely a step in solving these woes. Highly recommend.