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patedm 's review for:
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
by Bessel van der Kolk
informative
reflective
slow-paced
Took me forever to read, but it is seriously a must read for anyone who has personally experienced, works with, or loves someone with a history of trauma or a PTSD diagnosis. So informative
Content Warnings
Graphic: Child abuse, Rape, Sexual assault, Suicide
Moderate: Domestic abuse, Self harm, Violence