A review by jenwestpfahl
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms by Mary Claire Haver

informative fast-paced

3.0

I’ve never read a diet book before so I have nothing to compare it to. But I learned several things that I am already putting into practice although I’m not following the whole plan. The boom was an easy read with formatting that made it easy to skim or even skip parts that I wasn’t super interested in, like the personal success stories.