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A review by rionstorm
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
challenging
informative
slow-paced
3.5
Has some interesting information in it, but is super gratuitous with trauma descriptions? Feels a bit creepy at times.
Graphic: Self harm, Child abuse, War, Sexual assault, Sexual violence, Torture, Addiction, and Medical trauma