A review by lhodgson26
Notes on a Nervous Planet by Matt Haig

emotional informative reflective fast-paced

4.0

This it the first non fiction book of Matts I have read and I will certainly adding reasons to stay alive to my TBR. This was a world wind book and my criticism is that I wish it was longer as it seemed to be over so quickly. I really like Matts writing style as it is so fast paced and he breaks the fourth wall by speaking directly to the reader and mentioning the writing process for the book. I think this is a must read for everyone especially in Schools as it really shows the importance of being able to disconnect virtually and focus on reconnecting with your inner self and making time for yourself. It contains deeply personal stories as well as snippets from other articles and books. I liked the lists of things which would be useful to go back too when everything seems a bit too much and loud whether that be the news, work or instragram. I liked how it emphasised that we are all unique and we all really are so special and rather then worry over our differences we must embrace them. 
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