A review by comet64
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz

emotional informative reflective slow-paced

1.75

The first 2.5 chapters are very good, but the rest of the book turns into a platform for the author’s religious beliefs. In the acknowledgments section, he thanks the person who got him to start doing ketamine because the drug trips are what made him edit the book to be more about spirituality.
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