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A review by marciavanbel
Feeling Good: The New Mood Therapy by David D. Burns
4.0
Ok, I didn't really read *all* of it, since the last chapters are about anti-depressants, and though I still managed to wrestle through a lot of that, in the end I didn't feel like reading through side-effects of specific drugs anymore. To be honest, it seems like an overkill to add all that info to this book, and it annoys me that because of that I won't *really* finish it. (:
Aside from that though, there are some very valuable lessons and (practical) exercises in this book. Most of it reads easily, there are some nice examples and a lot of scientific explanations to back things up.
Aside from that though, there are some very valuable lessons and (practical) exercises in this book. Most of it reads easily, there are some nice examples and a lot of scientific explanations to back things up.