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ariannacu 's review for:
Dopamine Nation: Finding Balance in the Age of Indulgence
by Anna Lembke
dark
informative
inspiring
medium-paced
I thought this book would discuss more modern day addictions such as social media, cell phones, online shopping etc. and how to deal with these specifically, but the author chose to discuss how to help overcome addictions based on experiences with their patients with more serious addictions to drugs, alcohol, sex, etc.
Content Warnings
Graphic: Addiction