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A review by wolves
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
challenging
hopeful
inspiring
reflective
slow-paced
4.5
idk anything about brain science things, but i know some trauma and this book made me think wow, maybe this can be made manageable and i can sneak back into society and seem airquotes normal airquotes one day. thumbsup emoji.