A review by wolves
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

challenging hopeful inspiring reflective slow-paced

4.5

idk anything about brain science things, but i know some trauma and this book made me think wow, maybe this can be made manageable and i can sneak back into society and seem airquotes normal airquotes one day. thumbsup emoji.