A review by cat3
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

challenging dark emotional hopeful informative inspiring sad tense fast-paced

4.0

Well written and educational. Hard to read about the trauma some people experience and how they manage, with the help of new therapies, to live productive lives . A moving and inspiring testament to human resilience and endeavour 

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Content Warnings

Graphic: Addiction, Adult/minor relationship, Child abuse, Domestic abuse, Emotional abuse, Incest, Mental illness, Pedophilia, Physical abuse, Rape, Self harm, Sexual assault, Sexual content, Sexual violence, Toxic relationship, Islamophobia, Medical trauma, Schizophrenia/Psychosis