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niloc70 's review for:
Dopamine Nation: Finding Balance in the Age of Indulgence
by Anna Lembke
I learned a lot about pain balancing through this book. I had some experience previously with the topic of pleasure and pain through some psychology classes that I took several years ago. I loved all the anecdotal stories that Lembke shared from her work. The stories are very powerful, and I think that they serve as a very good example for how pleasure and pain balances work in real life.