Review by msmelisa - The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

msmelisa 's review for:

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It by Kelly McGonigal

5.0

This book took me forever to read, not because it was difficult, but because I found myself wanting to absorb every idea and put them to practice in my life. If I manage to put a keep of couple of habits going from this book I'll call it a success. An excellent read.