somestuff 's review for:

Chasing the Sun: The New Science of Sunlight and How it Shapes Our Bodies and Minds by Linda Geddes

4.0

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chronobiology literally insane
wish she’d gone a bit deeper on infectious immunology related time linked outcomes but still a really interesting book of the importance of exposure to the sun (beyond just vitamin d) sleep cycle and circadian rhythms. also Love that there’s basically a chapter dedicated to ending daylight savings 
highlights were explanations on myopia’s connection to sunlight and third photosensor in the eyes