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A review by phouka
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk
challenging
emotional
informative
reflective
slow-paced
3.75
Content Warnings
Moderate: Addiction, Adult/minor relationship, Alcoholism, Bullying, Child abuse, Chronic illness, Domestic abuse, Drug abuse, Eating disorder, Emotional abuse, Gun violence, Incest, Mental illness, Panic attacks/disorders, Pedophilia, Physical abuse, Rape, Self harm, Sexual assault, Sexual content, Sexual violence, Suicidal thoughts, Suicide, Toxic relationship, Grief, Medical trauma, Car accident, Suicide attempt, Schizophrenia/Psychosis , Gaslighting, Abandonment, Sexual harassment, Classism
Minor: Cancer
As this book is about trauma, it gives lots of references and in some cases examples of hard topics.