henryxwinter 's review for:

4.0

This book really hit the spot for me.

I know that the concepts and information that the author provides aren’t new or groundbreaking, but I still believe this book is a good antidote for those feeling depressed or anxious about modern life. I personally wasn’t aware of many of the facts and statistics, so I enjoyed it.

It’s a quick, easy read and I actually liked the messiness of the format. It made it feel even more real, honest and personal.