A review by thoughtsfromtheafro
Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions by Pema Chödrön

funny lighthearted reflective fast-paced

I’ll need to re-listen to this. At a slower pace. There’s some things that I know either went over my head or just weren’t gone into in-depth. I didn’t really catch actionable suggestions. I did like the structure of it — even though it appears to be an amalgamation of sections from a talk.