Scan barcode
A review by htb2050
Power Isometrics: The Complete Course that allows you to Build a Strong and Athletic Body in only 30 minutes a Day! by David Nordmark
4.0
A good small volume of isometrics. Covers pretty much all major muscles.
Great workouts when you are stuck in the office and can't even get up from your desk.
Great workouts when you are stuck in the office and can't even get up from your desk.