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A review by plantonic_friendships
Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You by Misty Copeland
3.0
I listened because I appreciated Misty Copeland as a person, but the content of this book was fluffy and relatively superficial. The diet advice is mostly anecdotal so be cautious. The exercise wasn't groundbreaking. I prefer in-person teaching.
My goals just aren't aligned with this.
My goals just aren't aligned with this.