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A review by schwarmgiven
The Sleep Revolution: Transforming Your Life, One Night at a Time by Arianna Huffington
4.0
A fun read on the importance of sleep--very one sided, but a side I don't hear from much.
Good history of sleep--fun and mostly playful.
Pleasant over view of the current state of sleep thinking.
Lots of personal antidotes and stuff--I don't know who the author is--she assumes we are all big fans of her work--but other then that a mostly harmless airplane read.
Good history of sleep--fun and mostly playful.
Pleasant over view of the current state of sleep thinking.
Lots of personal antidotes and stuff--I don't know who the author is--she assumes we are all big fans of her work--but other then that a mostly harmless airplane read.