A review by angiesix
The Sleep Revolution: Transforming Your Life, One Night at a Time by Arianna Huffington

2.0

I’m not going to say much about this one, as I skimmed over much of it. That is most likely because Huffington is preaching to the choir on this one. I value and guard my sleep as if it were gold. Huffington did not, and saw sleep as the enemy of productivity, until she collapsed from exhaustion one day. If you know you need to get more sleep, or need some convincing on why 5 hours a night won’t cut it, Huffington has some valuable insight. Even so, there’s much to be skimmed here to get to the good stuff.