A review by animoulx
A Mind of Your Own: The Truth about Depression and How Women Can Heal Their Bodies to Reclaim Their Lives by Kelly Brogan, Kristin Loberg

2.0

Her overall message--that being healthy is the best defense and our lifestyles are making us sick--is sound. Diet, meditation, exercise, sleep: yes. Anti-gluten, anti-vax? No. Those have proven to be dangerous mumbo jumbo. Still, some things to take away from reading.