Review by vegasved - The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

vegasved 's review for:

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It by Kelly McGonigal

3.0

A lot of interesting points, and a lot of fluff and repetition. The book could have been losslessly distilled down to half it's length. Rather than the book, read a comprehensive summary.