A review by apocalypse_musings
Aware: The Science and Practice of Presence--A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice by Daniel J. Siegel

3.0

The Wheel of Awareness is a wonderful meditation practice that I now use daily. However, this is a very hard book to read because the sentences are excessively long and technical. I had to reread most of them multiple times. The most useful part of the book is the script for the meditation and the brief explanation of the practice at the beginning of the book. I could have skipped the rest.