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A review by bf54life
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn
emotional
informative
medium-paced
1.0
Skip this book!!! I do not recommend this book! He uses poor science to justify his own views. As much as I could, I tried to take away useful information and disregard the bad; but the science and logic behind his views are very poor. He tries to use a one size fits all approach for this topic, but it doesn’t work. If you are a survivor of abuse from your parents skip skip skip this book. Absolutely terrible science and even worse advice
Minor: Abandonment and Child abuse