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bookarina's reviews
1123 reviews
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest
informative
inspiring
reflective
slow-paced
3.5
The author has a new background on the subject or has studied psychology, mental health. When she learned that the author is more do as I say, not as I do type of person, it’s hard to feel as inspired by it. This book is lacking some depth in certain parts. Some quotes and advice are good, but they are quickly glanced over and the book stand on Instagram and Tumblr type of quotes. Most of the informative and interesting things you learn in the book or from other books that she quoted. There’s a lack of originality or new information in this book. It feels like a review/notes from studies that the author put together more than a book itself.