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chapteroneandbeyondpod's Reviews (361)
It was a rollercoaster read but definitely a lot of comfortable parts I wish i would have known about prior. Definitely would heed warning about trigger warnings about abuse, and rape are the big ones.
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Really loved this audiobook. Planned to continue with some of the exercises in this book and really made a lot more sense about anger and triggers specifically for me. Strong language but these are always the best non fictions
This book spoke to me at the beginning but towards the end it felt really rant like and thrown together with too many topics, but overall I enjoyed it. if I could give 3.5 stars i would.
I love sinceros books all around. her affirmations and advice really drive it home for me and I love seeing her viewpoints. This is a lot different from her other book you are a badass at making money but I loved the structure in which she talked on the topics throughout this book. It was a really quick audiobook and was exactly what I needed for the new year.
I quickly read through this cute story. Just the book i needed to get myself relaxed before bed. Another one that my daughter enjoyed as well.