Stuart Sandeman

2 books

Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork by Stuart Sandeman

Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork

Stuart Sandeman

352 pages • missing pub info (editions)

nonfiction science informative inspiring reflective medium-paced
Breathe In, Breathe Out: The best-selling practical guide on how to breathe for better sleep, stress management, improved self-esteem, and to care for your mental health by Stuart Sandeman
Breathe In, Breathe Out: The best-selling practical guide on how to breathe for better sleep, stress management, improved self-esteem, and to care for your mental health
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Stuart Sandeman

Breathe In, Breathe Out: The best-selling practical guide on how to breathe for better sleep, stress management, improved self-esteem, and to care for your mental health

Stuart Sandeman

320 pages • missing pub info (editions)