Ted Spiker

18 books

The Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body by Ted Spiker, David Zinczenko

The Abs Diet Ultimate Nutrition Handbook: Your Reference Guide to Thousands of Foods, and How Each One Shapes Your Body

Ted Spiker, David Zinczenko

256 pages • first pub 2007 (editions)

nonfiction informative medium-paced
age-proof: How to Live Longer Without Breaking a Hip, Running Out of Money, or Forgetting Where You Put It - The 8 Secrets by Ted Spiker, Michael F. Roizen, Jean Chatzky, Jean Chatzky

age-proof: How to Live Longer Without Breaking a Hip, Running Out of Money, or Forgetting Where You Put It - The 8 Secrets

Ted Spiker, Michael F. Roizen, Jean Chatzky, Jean Chatzky

572 pages • first pub 2017 (editions)

nonfiction health informative inspiring medium-paced
Age-Proof: How to Live Longer Without Breaking a Hip, Running Out of Money, or Forgetting Where You Put It - The 8 Secrets by Ted Spiker, Michael F. Roizen, Jean Chatzky

Age-Proof: How to Live Longer Without Breaking a Hip, Running Out of Money, or Forgetting Where You Put It - The 8 Secrets

Ted Spiker, Michael F. Roizen, Jean Chatzky

572 pages • missing pub info (editions)

nonfiction health self help informative slow-paced
Down Size: 12 Truths for Turning Pants-Splitting Frustration into Pants-Fitting Success by Ted Spiker, Mehmet C. Oz

Down Size: 12 Truths for Turning Pants-Splitting Frustration into Pants-Fitting Success

Ted Spiker, Mehmet C. Oz

288 pages • first pub 2014 (editions)

nonfiction health self help informative inspiring medium-paced
The New Abs Diet for Women: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life by David Zinczenko
The New Abs Diet for Women: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
—
David Zinczenko

The New Abs Diet for Women: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life

David Zinczenko

418 pages • missing pub info (editions)

The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life by Ted Spiker, David Zinczenko

The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life

Ted Spiker, David Zinczenko

336 pages • first pub 2004 (editions)

nonfiction health informative medium-paced
Runner's World The Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, & Fitter by Ted Spiker, Madelyn Fernstrom

Runner's World The Runner's Diet: The Ultimate Eating Plan That Will Make Every Runner (and Walker) Leaner, Faster, & Fitter

Ted Spiker, Madelyn Fernstrom

204 pages • first pub 2005 (editions)

nonfiction health sports informative medium-paced
The Truth About Six Pack Abs by Ted Spiker, Mike Geary

The Truth About Six Pack Abs

Ted Spiker, Mike Geary

missing page info • first pub 2006 (editions)

nonfiction health informative medium-paced
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