Steven J. Fleck

6 books

Designing Resistance Training Programs by William J. Kraemer, Steven J. Fleck
Designing Resistance Training Programs
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William J. Kraemer, Steven J. Fleck

Designing Resistance Training Programs

William J. Kraemer, Steven J. Fleck

275 pages • first pub 1987 (editions)

informative inspiring reflective medium-paced
Exercise Physiology: Integrating Theory and Application by Michael Deschenes, William J. Kraemer, Steven J. Fleck

Exercise Physiology: Integrating Theory and Application

Michael Deschenes, William J. Kraemer, Steven J. Fleck

488 pages • first pub 2011 (editions)

informative medium-paced
Optimizing Strength Training: Designing Nonlinear Periodization Workouts by William J. Kraemer, Steven J. Fleck

Optimizing Strength Training: Designing Nonlinear Periodization Workouts

William J. Kraemer, Steven J. Fleck

256 pages • missing pub info (editions)

nonfiction informative medium-paced
Optimizing Strength Training: Designing Nonlinear Perioztn Wrkouts by William J. Kraemer, Steven J. Fleck

Optimizing Strength Training: Designing Nonlinear Perioztn Wrkouts

William J. Kraemer, Steven J. Fleck

245 pages • first pub 2007 (editions)

nonfiction informative medium-paced
Periodization Breakthrough!: The Ultimate Training System by William J. Kraemer, Steven J. Fleck

Periodization Breakthrough!: The Ultimate Training System

William J. Kraemer, Steven J. Fleck

181 pages • first pub 1996 (editions)

nonfiction informative inspiring reflective medium-paced
Weight Training: Methods for Building Strength and Fitness by William J. Kraemer
Weight Training: Methods for Building Strength and Fitness
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William J. Kraemer

Weight Training: Methods for Building Strength and Fitness

William J. Kraemer

256 pages • missing pub info (editions)