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Alberto de Satrústegui

1 book

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Jon Kabat-Zinn

650 pages • paperback • 1990

nonfiction health psychology self help informative inspiring slow-paced