Shamash Alidina

12 books

The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being by Shamash Alidina

The Mindful Way through Stress: The Proven 8-Week Path to Health, Happiness, and Well-Being

Shamash Alidina

324 pages • first pub 2014 (editions)

nonfiction psychology self help informative inspiring slow-paced
Mindfulness at Work Essentials for Dummies by Juliet Adams, Shamash Alidina

Mindfulness at Work Essentials for Dummies

Juliet Adams, Shamash Alidina

192 pages • missing pub info (editions)

nonfiction business economics psychology informative medium-paced
Mindfulness for Dummies by Shamash Alidina

Mindfulness for Dummies

Dummies

Shamash Alidina

336 pages • first pub 2010 (editions)

nonfiction psychology self help informative medium-paced
Become More Mindful in a Day for Dummies by Shamash Alidina
Become More Mindful in a Day for Dummies
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Shamash Alidina

Become More Mindful in a Day for Dummies

Shamash Alidina

70 pages • first pub 2012 (editions)

Become More Relaxed In A Day For Dummies by Shamash Alidina

Become More Relaxed In A Day For Dummies

Shamash Alidina

missing page info • first pub 2012 (editions)

informative inspiring medium-paced
Mindfulness and Meditation For Dummies, Two eBook Bundle with Bonus Mini eBook: Mindfulness For Dummies, Meditation For Dummies, and 50 Ways to a Better You by Shamash Alidina

Mindfulness and Meditation For Dummies, Two eBook Bundle with Bonus Mini eBook: Mindfulness For Dummies, Meditation For Dummies, and 50 Ways to a Better You

Shamash Alidina

784 pages • first pub 2012 (editions)

medium-paced
Mindfulness at Work For Dummies by Juliet Adams
Mindfulness at Work For Dummies
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Juliet Adams

Mindfulness at Work For Dummies

Juliet Adams

353 pages • first pub 2014 (editions)

Mindfulness for Challenging Times: A Collection of Voices for Peace, Self-care and Connection by Shamash Alidina, Teach Mindfulness Community

Mindfulness for Challenging Times: A Collection of Voices for Peace, Self-care and Connection

Shamash Alidina, Teach Mindfulness Community

278 pages • missing pub info (editions)

nonfiction health medium-paced
Mindfulness For Dummies by Shamash Alidina, Shamash Alidina
Mindfulness For Dummies
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Shamash Alidina, Shamash Alidina

Mindfulness For Dummies

Shamash Alidina, Shamash Alidina

337 pages • first pub 2010 (editions)

nonfiction psychology self help informative inspiring reflective
Mindfulness Workbook For Dummies by Joelle Jane Marshall, Shamash Alidina, Shamash Alidina
Mindfulness Workbook For Dummies
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Joelle Jane Marshall, Shamash Alidina, Shamash Alidina

Mindfulness Workbook For Dummies

Joelle Jane Marshall, Shamash Alidina, Shamash Alidina

324 pages • first pub 2013 (editions)

nonfiction psychology self help informative inspiring relaxing medium-paced