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Mark Williams DPhil

1 book

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness by Mark Williams DPhil

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
Mark Williams DPhil with Jon Kabat-Zinn, John Teasdale, Zindel Segal

270 pages • digital (editions)

nonfiction self help

nonfiction self help

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness by Mark Williams DPhil

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

Mark Williams DPhil with Jon Kabat-Zinn, John Teasdale, Zindel Segal

270 pages • digital

nonfiction self help

nonfiction self help

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