Vanessa Hope

1 book

The Mindfulness Key: The Breakthrough Approach to Dealing with Stress, Anxiety and Depression by Sarah Silverton

The Mindfulness Key: The Breakthrough Approach to Dealing with Stress, Anxiety and Depression
Sarah Silverton with Jon Kabat-Zinn

176 pages • 2016 (editions)

nonfiction self help informative slow-paced

nonfiction self help informative slow-paced

The Mindfulness Key: The Breakthrough Approach to Dealing with Stress, Anxiety and Depression by Sarah Silverton

The Mindfulness Key: The Breakthrough Approach to Dealing with Stress, Anxiety and Depression

Sarah Silverton with Jon Kabat-Zinn

176 pages • 2016

nonfiction self help informative slow-paced

nonfiction self help informative slow-paced

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