Janice M. Prochaska

1 book

Changing to Thrive: Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness by Janice M. Prochaska, James O. Prochaska

Changing to Thrive: Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness

Janice M. Prochaska, James O. Prochaska

260 pages • first pub 2016 (editions)

nonfiction psychology self help informative medium-paced