Shawn C. Whooley

1 book

The Inner Critic Workbook: Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships by Holly Yates, Mavis Tsai, Shawn C. Whooley

The Inner Critic Workbook: Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships

Holly Yates, Mavis Tsai, Shawn C. Whooley

200 pages • paperback

nonfiction psychology dark emotional mysterious medium-paced