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jayraams's review
1.0
After reading Unfuck Your Anxiety, I have changed my mind about the author and the advice they give. In that book she expands on her book "This is your brain on Anxiety", which shows the unsafe and pseudoscience she believes in and promotes. It's frustrating to have anxiety and always be told eat this of take that go to a chiropractor. Please note chiropractors are proven to be dangerous, I mean just look at the guy who invented it. Yeah fuck this book, it will fuck you up more.
batsysk's review
informative
inspiring
fast-paced
4.25
The book provides everything you should know when dealing with or getting to know anxiety. It is written in very understandable matter with examples and guides.