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qnoodles's review against another edition
challenging
emotional
hopeful
informative
inspiring
reflective
slow-paced
5.0
simplyselicia's review against another edition
5.0
I'm still reading, re-reading, and navigating this one. This is just part of life-long work for me and this book has been a blessing during that journey. Not always easy, and don't force it if you aren't ready or just need the time to sit with a part at a time (I know I do!)
airyca's review against another edition
challenging
emotional
hopeful
informative
medium-paced
3.5
The content of this book deserves 5 stars, the writing, editing and formatting 2 stars. If you have any questions about cPTSD though pick this book up. The content is worth it and is a great stepping stone in anyone's healing journey.
mnesomyne's review against another edition
challenging
hopeful
informative
inspiring
reflective
sad
medium-paced
5.0
yanstrider's review against another edition
challenging
emotional
hopeful
informative
reflective
slow-paced
5.0
Really informative and provides helpful ways with dealing with different effects of cptsd. I just finished going through the whole book and I will definitely go back to certain chapters when I need them.
Was personally a hard read as I faced revelations in each chapter but it was so worth it in the end. Pace yourself and take down notes of information that resonates.
Was personally a hard read as I faced revelations in each chapter but it was so worth it in the end. Pace yourself and take down notes of information that resonates.
moongirljesse's review against another edition
emotional
hopeful
informative
reflective
medium-paced
4.5
tsuntsun's review against another edition
challenging
emotional
hopeful
informative
reflective
slow-paced
5.0
shomps's review against another edition
challenging
emotional
hopeful
informative
reflective
fast-paced
4.5