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calebmatthews's review against another edition
5.0
Covers a variety of topics. I particularly liked the references to pop culture, rest, and self compassion. There is also a reference to Jane Eyre (woman in the attic) that sounds a lot like IFS or inner community.
The chapters also have a TLDR section that makes this book accessible and easy to review.
The chapters also have a TLDR section that makes this book accessible and easy to review.
narbine's review against another edition
funny
hopeful
informative
inspiring
reflective
medium-paced
5.0
ipaintitred's review against another edition
5.0
Another late review as I read this book maybe two years ago (Im on an Emily Nagoski kick since her newest book came out) — I recommend this book to all women to help them understand, attune to, and embrace themselves. As a therapist, this book truly is a remarkable resource and tool for the wonderful people I see and I am honored to have it to pass on to others.
torts's review against another edition
informative
4.0
at the time it seemed eye-rollingly obvious and kind of not worth writing an entire book to say "do some cardio to complete the stress cycle and let your body relax" but i keep finding myself referring back to it so maybe it was worth an entire book to hammer home that point
tashaseegmiller's review against another edition
5.0
I needed this book in so many ways. Will be recommending it often and sincerely.