Scan barcode
tayloranne's review against another edition
challenging
informative
reflective
medium-paced
5.0
I really enjoyed this book and I'm glad to have finally find something about tiny traumas that I connect with. Arroll wrote a great book and conveyed her research and knowledge in a way that anyone can understand what she's explaining.
cpalmisanod's review against another edition
informative
reflective
medium-paced
3.75
This explores how all the things that seem little, but are deeply significant to us personally impact how we feel and interact with the world.
I personally was a particular fan of how she pointed out Covid was a trauma (tiny or not) for all of us, the chapter on eating, and the one on transitions. Even happy changes can be a bit traumatic.
Plenty of helpful reflections tools and tips to process various experiences.
Definitely worth the read if you just don’t feel quite right these days.
I personally was a particular fan of how she pointed out Covid was a trauma (tiny or not) for all of us, the chapter on eating, and the one on transitions. Even happy changes can be a bit traumatic.
Plenty of helpful reflections tools and tips to process various experiences.
Definitely worth the read if you just don’t feel quite right these days.
eaking's review against another edition
Didn't resonate, a little over simplified, didn't learn anything new.
dennasus's review against another edition
3.0
When I first heard the term Capital T Trauma it made sense to me. Logically so did tiny T trauma and we all have those. All in all I liked this book. I think I could have done without all the exercise bits in every chapter, but that's just me. The book gave me some more insight into some issues and that's always a good thing.