madisonthacker's review against another edition

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challenging dark emotional hopeful informative reflective slow-paced

4.75


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melist6's review against another edition

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challenging dark informative slow-paced

3.5


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shadfield34's review against another edition

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emotional informative slow-paced

4.0

Definitely a heavy read and one that trauma survivors should tread lightly reading.

It's now 10 years old so I'm sure (hope?) the research has moved on considerably but it was an insightful read and a subject I would like to read more into.

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ryyyaaan's review against another edition

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challenging dark informative reflective medium-paced

4.75

This was recommend to me by my therapist after I was recently diagnosed with PTSD. It has so much fantastic information, and it makes my life experiences make so much sense. It was quite difficult to get through at times; it covers a lot of heavy topics and stories of trauma, but it’s absolutely worth reading.

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valthegervs's review against another edition

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challenging emotional informative reflective tense medium-paced

5.0


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nialystic's review against another edition

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challenging informative slow-paced

3.75


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nineinchnails's review against another edition

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dark informative reflective slow-paced

4.0

this was a little hard to get through but super interesting! i struggled a little with the centering of veterans but i feel like this is more aimed at therapists (who have to treat all patients with compassion) than potential clients so i understand i don’t need to be comfortable with everything in here. overall this was so insightful and made me reflect a lot so i personally got a lot from this book, however, there is a lot of triggering content so i do advise proceeding with caution. it’s not perfect and there’s a lot of controversy surrounding the author but i still going it worth reading.

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michellecurtis983's review against another edition

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challenging emotional informative slow-paced

4.75


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saskia_ej's review against another edition

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emotional informative reflective medium-paced

4.0


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eliosbooks's review against another edition

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informative reflective medium-paced

5.0

This book is truly extraordinary, I love it so much as someone recently reliving a trauma through nightmares and flashbacks this book has been so validating and helpful.

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