eriin_reed's review against another edition

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challenging emotional informative reflective slow-paced

4.5


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madisonthacker's review against another edition

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challenging dark emotional hopeful informative reflective slow-paced

4.75


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melist6's review against another edition

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challenging dark informative slow-paced

3.5


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shadfield34's review against another edition

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emotional informative slow-paced

4.0

Definitely a heavy read and one that trauma survivors should tread lightly reading.

It's now 10 years old so I'm sure (hope?) the research has moved on considerably but it was an insightful read and a subject I would like to read more into.

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ryyyaaan's review against another edition

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challenging dark informative reflective medium-paced

4.75

This was recommend to me by my therapist after I was recently diagnosed with PTSD. It has so much fantastic information, and it makes my life experiences make so much sense. It was quite difficult to get through at times; it covers a lot of heavy topics and stories of trauma, but it’s absolutely worth reading.

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readsbysimba's review against another edition

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challenging emotional informative sad slow-paced

4.75


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jenniegarcian's review against another edition

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challenging dark emotional informative reflective tense medium-paced

4.5


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prishukla's review against another edition

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informative inspiring medium-paced

5.0

I really appreciated this overview of Dr.  van der Kolk's professional experience supporting people with their trauma, including strategies for coping with it. It's very approachable/ readable (not super jargon-y) & compassionate. Just be prepared for there to be several examples of some pretty grizzly trauma. I definitely spaced out my reading of this, as a result.

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ralbee0320's review against another edition

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informative medium-paced

5.0


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valthegervs's review against another edition

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challenging emotional informative reflective tense medium-paced

5.0


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