Reviews tagging 'Ableism'

Work It Out: A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down by Sarah Kurchak

1 review

lexa's review against another edition

informative inspiring

4.25

A good resource. I picked this up for the title/cover alone. And I’m glad I did. A compassionate guide to healing your relationship with movement and giving your body grace when dealing with neurodivergence and/or mental health challenges. 

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Content Warnings

Minor: Ableism, Fatphobia, Panic attacks/disorders, and Mental illness