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allyzeng's review
4.0
Liked idea of returning to home in the present moment, away from the past and future if we breathe in and out and recognize the many conditions of happiness we have around us
If we can produce joy we can also deal with difficult emotions and recognize it and honor it. We are more than our emotions
Present is our home, the breath brings us home
If we can produce joy we can also deal with difficult emotions and recognize it and honor it. We are more than our emotions
Present is our home, the breath brings us home
hannahcpk's review
5.0
A favourite quote:
“I have arrived, I am home
In the here, in the now
I am solid, I am free
In the ultimate I dwell.”
“I have arrived, I am home
In the here, in the now
I am solid, I am free
In the ultimate I dwell.”
jadegrippe's review
1.0
1/5 - found it extremely hard to get into and end up enjoying. Wish I could say more but was honestly just not worth the read at all
shiprim's review
4.0
Bazı öğretileri pek realistik olmasa da, düşününce yararı görülebilecek çokça fikir var.
sadia_siddiqua's review against another edition
hopeful
informative
reflective
relaxing
medium-paced
4.5